IT'S YOU TIME
Transform your body & mind
in 90 days. No-BS, just what ACTUALLY works.
Who work with?

I work with women who are ready to break free from the cycle of quick fixes and commit to lasting change. After years of struggling with my own fitness journey—and 10 years in the industry—I’ve dedicated my coaching to empowering women to become their best selves, inside and outside the gym.


If you’re ready for a sustainable, no-BS approach to fitness and nutrition that finally gets you the results you deserve, I’m here for you.


Essential qualities:


✔️ YOU are ready to put aside the excuses.

✔️ YOU are ready to invest in yourself.

✔️ YOU are ready to fully believe in your potential.

✔️ YOU are ready to do the work.

What my clients are raving about
Why work with me?

Because I get it. I’ve been where you are—frustrated, stuck, and tired of doing it alone. With 10 years of experience (and a lot of trial and error), I’ve mastered what actually works. I’ll give you a personalized plan, real support, and the tools to keep going long after we’re done. No extremes. No gimmicks. Just lasting results.

Workout plan built for your goals
Accountability & Support
Personalized nutrition strategy
Education
YOU
DESERVE
IT
NEED HELP? FEEL FREE TO CONTACT ME
support@gainswithlucy.com
Follow me on social media
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Tilda